How to Deal with Separation Anxiety in Older Dogs: Strategies and Tips

Dealing with separation anxiety in older dogs can be a challenging experience for both the dog and their human companions. As our beloved canine friends age, they may become more prone to anxiety when left alone. In this article, we will explore effective strategies and helpful tips on how to deal with separation anxiety in older dogs. By understanding the causes of this condition and implementing appropriate techniques, you can provide comfort and support to your older dog, ensuring their well-being and your peace of mind.

Understanding Separation Anxiety in Older Dogs:

Separation anxiety in older dogs is characterized by excessive distress or anxiety when they are left alone. It can manifest through behaviors such as excessive barking, destructive chewing, house soiling, pacing, or attempts to escape. It’s essential to recognize that separation anxiety is not a sign of disobedience or spitefulness; it is a genuine emotional response triggered by the fear of being left alone.

Dog watching through the window - Golden Years Paws

Causes of Separation Anxiety in Older Dogs:

There can be several factors contributing to separation anxiety in older dogs. These may include:

  1. Changes in Routine: As dogs age, they become more accustomed to their daily routines. Any significant changes, such as a shift in the owner’s schedule or a new living environment, can trigger anxiety.
  2. Loss of a Companion: The passing of a fellow pet or the loss of a human family member can lead to increased anxiety in older dogs who rely on the presence and companionship of others.
  3. Age-Related Cognitive Decline: Older dogs may experience cognitive decline, leading to confusion and anxiety when left alone.

Effective Strategies to Help Your Older Dog With Separation Anxiety:

  1. Gradual Departures and Arrivals: Practice leaving and returning home in short intervals, gradually increasing the duration of your absence. This helps your dog adjust to your departures and understand that you will always come back.
  2. Create a Safe Space: Set up a designated area in your home where your dog feels secure and comfortable. Fill it with their favorite toys, bedding, and familiar scents. This safe space can provide a sense of security when you are away.
  3. Calming Techniques: Use calming techniques, such as playing soothing music or leaving a TV or radio on at a low volume to provide background noise. Music can have a calming effect on anxious dogs, creating a more relaxing environment when they’re left alone. I recommend checking out this collection of specialized dog music, which is tailored to help reduce your pet’s anxiety and promote relaxation. Some dogs find comfort in products like pheromone diffusers or anxiety wraps.
  4. Interactive Toys and Puzzles: Keep your dog mentally stimulated and distracted by providing interactive toys and puzzles that can keep them engaged and entertained while you are away.
  5. Positive Reinforcement Training: Engage in positive reinforcement training to help your dog associate your departures with positive experiences. Reward calm behavior and gradually increase the duration of your absences.
  6. Seek Professional Help: If your dog’s separation anxiety persists or worsens despite your efforts, consider consulting with a professional dog trainer or a veterinarian specializing in behavior. They can provide personalized guidance and recommend additional interventions.
  7. Medication: In severe cases of separation anxiety, your veterinarian may prescribe anti-anxiety medication to help your older dog cope. Medication should always be used under professional guidance and in conjunction with behavioral modification techniques.
  8. Desensitization and Counterconditioning: Gradual exposure to triggers that cause anxiety, such as picking up keys or putting on shoes, can help desensitize your dog to these cues. Pairing these triggers with positive experiences, such as treats or playtime, can help create positive associations.
  9. Exercise and Mental Stimulation: Regular exercise and mental stimulation are crucial for overall well-being and can help reduce anxiety in older dogs. Engage in activities such as walks, interactive play, or puzzle toys to keep your dog physically and mentally active.
  10. Avoid Punishment: It’s important to remember that punishment is not an effective approach for addressing separation anxiety. Punishment can increase anxiety and worsen the problem. Instead, focus on positive reinforcement and creating a supportive environment.
  11. Establish a Routine: Dogs thrive on routine, and having a consistent daily schedule can provide them with a sense of security. Try to establish regular feeding times, exercise sessions, and playtime. Predictability can help reduce anxiety and create a calming environment.
  12. Provide Physical Comfort: Older dogs may experience age-related discomfort, such as joint pain or arthritis. Make sure your dog has a comfortable bed or resting area that supports their body and provides relief. Consider using orthopedic beds or adding extra padding to their existing bed.
  13. Consider Companion Animals: Introducing a compatible companion animal, such as another dog or even a cat, can help alleviate separation anxiety in some cases. Having a furry friend around can provide companionship and reduce feelings of loneliness when you’re not home. However, it’s important to carefully consider the dynamics and personalities of both animals before making this decision.
  14. Use Technology to Stay Connected: In today’s digital age, there are various technological solutions that can help you stay connected with your dog when you’re away. Pet cameras with two-way audio allow you to see and talk to your dog remotely, providing reassurance and comfort. Some cameras even dispense treats, allowing you to interact and reward your dog from a distance.
  15. Consider Professional Dog Sitting or Doggy Daycare: If your dog’s separation anxiety is severe, you may want to consider professional dog sitting or doggy daycare services. These options provide a supervised and stimulating environment for your dog while you’re away. It can be a temporary solution or a regular arrangement depending on your needs and your dog’s comfort level.

Dog and his owner hugging - Golden Years Paws


Dealing with separation anxiety in older dogs requires patience, understanding, and a tailored approach. By implementing these strategies, you can help alleviate your dog’s anxiety and create a more peaceful and comfortable environment for them. Remember to be consistent, offer plenty of love and reassurance, and seek professional help if needed. With your support and care, your older dog can overcome separation anxiety and enjoy their golden years with a greater sense of security and contentment.

Remember, your dog’s well-being is of utmost importance, and by addressing their separation anxiety, you are enhancing their quality of life and strengthening the bond you share.

By taking the time to understand your older dog’s needs and providing them with the necessary support, you can help them navigate separation anxiety and ensure that they feel safe and loved even when you are not around. With patience, consistency, and a compassionate approach, you can make a positive difference in your older dog’s life and create a harmonious environment for both of you.

Remember, every dog is unique, and what works for one may not work for another. It may take time and experimentation to find the right combination of strategies that best suit your older dog’s needs. Be patient with the process and celebrate small victories along the way.

Warmest Wags,



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